Cois Trá Rugged Retreat

Mannin Bay, Co. Galway

Cois Trá is a seafront sauna run by Rugged Retreat at Connemara Sands on Mannin Bay, near Ballyconneely. The sauna looks out over the bay and the Connemara mountains, and you can take a dip in Mannin Bay between rounds.

Rated 4.1 from 8 Google reviews (October 2026)

Sea view
Barrel sauna
Group bookings

Book a session Open in Google Maps

Where: Mannin Bay, Co. Galway
Setting: By the sea
The sauna: Barrel
Cooling off: Sea swim nearby
Facilities: Not listed
Groups: Group bookings available
Access: Not listed
Last checked: October 2026

About Cois Trá Rugged Retreat

Sessions are sold as a 'Sauna and Sea Swim Revival' for groups of two to six. Prices weren't listed on their site when we checked, so look at the booking page before you go.

What people say

Our summary of 8 Google reviews, averaging 4.1, read in October 2026.

The location: Reviewers love the setting, and one called it the best part of their trip.
Mixed on heat: A couple of reviews say the sauna ran cooler than expected on windy days, and one found it busy after a larger sauna was added.

Good to know

Bookings are for groups of 2 to 6 people.
Mannin Bay is right there for a sea dip.
Check the booking page for current prices.