
The Hot Box Sauna – Carlingford Marina
Carlingford, Co. Louth
Cold plungeSea viewShowers

Saunas with Soul
Carlingford, Co. Louth
Run this sauna? Send us photosBy the sea in Co. Louth
Carlingford, Co. Louth
Saunas with Soul runs wood-fired saunas with whiskey-barrel cold plunges across three Carlingford locations, two on the coast and one panoramic, with views over Carlingford Lough, Slieve Foy and the Mournes. There are hot showers and changing rooms.
Rated 5.0 from 272 Google reviews (October 2026)
Sessions start from €15 for 50 minutes. It's an award winner (Wellness Experience of the Year at the Prestige Awards 2025/26) and a hen-party favourite, thanks to prosecco experiences on the pier and grazing boards.
Our summary of 272 Google reviews, averaging 5.0, read in October 2026.
When we checked in October 2026, sessions cost sauna session (50 minutes) for from €15. Prices can change, so confirm on their booking page.
As of October 2026: Monday to Friday 6pm to 8pm; Saturday and Sunday 8am to 9pm. Check their booking page before you travel.
Yes. Saunas with Soul has cold plunge pools beside the sauna, so you can go straight from the heat into the cold.
Irish Folklore Park, Ghan Road, Carlingford, Co. Louth (one of three Carlingford locations), A91 X820, in County Louth.

Carlingford, Co. Louth
Cold plungeSea viewShowers

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Warrenpoint, Co. Down
Cold plungeShowersChanging area