Big Dipper
Louisburgh, Co. Mayo
Wood-firedCold plungeSea view
Ice baths in Mayo
2 saunas in County Mayo have an ice bath or cold plunge right beside the heat. Another 6 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €25.
Ice baths, Co. Mayo
2 listed
Saunas with an ice bath in Mayo
West Coast Sauna Co – Ballina
Ballina, Co. Mayo
Cold plunge
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Bothán Te – Inishturk
Inishturk, Co. Mayo
Wood-firedSea viewBarrel sauna
Pontoon Sauna
Pontoon, Co. Mayo
Wood-firedLake viewBarrel sauna
Sabhna Saunas – Dugort Beach
Dugort, Co. Mayo
Wood-firedOn the beachSea view
Sabhna Saunas – Keel Beach
Keel, Co. Mayo
Wood-firedOn the beachSea view
Sona Sauna Belmullet
Belmullet, Co. Mayo
Wood-firedSea viewChanging area
The Wild Atlantic Sauna
Louisburgh, Co. Mayo
Wood-firedOn the beachSea view
Ice baths in Mayo: good to know
Where can I do an ice bath in Mayo?
We list 2 places in County Mayo with an ice bath or cold plunge beside the sauna: Big Dipper (Louisburgh), West Coast Sauna Co – Ballina (Ballina).
How much is a sauna and ice bath in Mayo?
The cheapest single session we found was €25 at Big Dipper, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Can I cool off in the sea or a lake instead?
6 more saunas in Mayo sit right beside open water, so the sea or lake is your cold plunge: Bothán Te – Inishturk (Inishturk), Pontoon Sauna (Pontoon), Sabhna Saunas – Dugort Beach (Dugort), Sabhna Saunas – Keel Beach (Keel), Sona Sauna Belmullet (Belmullet), The Wild Atlantic Sauna (Louisburgh).