Sweat Happens
Tobercurry, Co. Sligo
Cold plungeIce bathsChanging area
Ice baths in Sligo
4 saunas in County Sligo have an ice bath or cold plunge right beside the heat, including 1 dedicated recovery studio. Another 3 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €13.95.
Ice baths, Co. Sligo
4 listed
Saunas with an ice bath in Sligo
The Hot Box Sauna – Rosses Point
Rosses Point, Co. Sligo
Cold plungeSea viewChanging area
Voya Sauna Experience
Strandhill, Co. Sligo
Cold plungeSea viewShowers
West Coast Sauna Co – Enniscrone
Enniscrone, Co. Sligo
Wood-firedCold plungeSea view
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Blaze It Sauna
Mullaghmore, Co. Sligo
Sea viewBarrel saunaMobile sauna
Sauna Sásta
Dunmoran, Co. Sligo
On the beachSea viewBarrel sauna
Wood Ya Be Well Sauna
Streedagh, Co. Sligo
Wood-firedOn the beachSea view
Ice baths in Sligo: good to know
Where can I do an ice bath in Sligo?
We list 4 places in County Sligo with an ice bath or cold plunge beside the sauna: Sweat Happens (Tobercurry), The Hot Box Sauna – Rosses Point (Rosses Point), Voya Sauna Experience (Strandhill), West Coast Sauna Co – Enniscrone (Enniscrone).
How much is a sauna and ice bath in Sligo?
The cheapest single session we found was €13.95 at The Hot Box Sauna – Rosses Point, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Are there ice bath or recovery studios in Sligo?
Yes: Sweat Happens (Tobercurry). These are built around hot and cold, often with extras like compression boots or a hot tub.
Can I cool off in the sea or a lake instead?
3 more saunas in Sligo sit right beside open water, so the sea or lake is your cold plunge: Blaze It Sauna (Mullaghmore), Sauna Sásta (Dunmoran), Wood Ya Be Well Sauna (Streedagh).