Woodfield Sauna
Ballickmoyler, Co. Laois
Cold plunge
Valhalla Saunas
Milford, Co. Carlow
Run this sauna? Send us photosRiverside in Co. Carlow
Valhalla Saunas
Milford, Co. Carlow
Valhalla is a sauna retreat by the River Barrow in Milford, Co. Carlow, with a plunge pool and river views in a peaceful, natural setting.
Rated 4.9 from 29 Google reviews (October 2026)
- Cold plunge
- Changing area
- Group bookings
At a glance
- Where
- Milford, Co. Carlow
- Setting
- Riverside
- The sauna
- Not listed
- Cooling off
- Cold plunge, River nearby
- Facilities
- Changing area
- Groups
- Group bookings available
- Access
- Not listed
- Last checked
- October 2026
About Valhalla Saunas
Book a 45-minute slot online, or call for a private booking. Bookings close three hours before each slot, and it's 16+ only.
What people say
Our summary of 29 Google reviews, averaging 4.9, read in October 2026.
- Relaxing
- A relaxing atmosphere is mentioned in 9 reviews.
- Friendly owner
- The owner gets credit in 7 reviews for being kind and flexible.
- Hidden gem
- Reviewers love the tranquil, natural setting.
Good to know
- 16 and over only.
- Bookings close 3 hours before your slot.
- For private bookings, call 086 170 4153.
Valhalla Saunas: quick answers
When is Valhalla Saunas open?
As of October 2026: Every day 9am to 9pm. Check their booking page before you travel.
Does Valhalla Saunas have an ice bath?
Yes. Valhalla Saunas has cold plunge pools beside the sauna, so you can go straight from the heat into the cold.
Where is Valhalla Saunas?
Milford, Co. Carlow, in County Carlow.
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