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Saunas in Ireland

Saunos

Ballsbridge, Co. Dublin

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In town in Co. Dublin

Saunos

Ballsbridge, Co. Dublin

Saunos is a wood-fired sauna at Old Belvedere rugby club on Ailesbury Grove in Ballsbridge, with room for about 8 to 10 people. Next to it are three six-foot steel ice baths, temperature-controlled between 2°C and 12°C, with the water filtered and changed daily.

Rated 5.0 from 42 Google reviews (October 2026)

  • Wood-fired
  • Cold plunge
  • Ice baths
  • Barrel sauna
  • Changing area
  • Group bookings
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At a glance

Where
Ballsbridge, Co. Dublin
Setting
In town
The sauna
Wood-fired, Barrel
Cooling off
Cold plunge, Ice baths
Facilities
Changing area
Groups
Group bookings available
Access
Not listed
Last checked
October 2026

About Saunos

It runs shared sessions and private group bookings, from early evening on weekdays and from 10am at the weekend. Saunos also has a second, larger sauna in Sandycove.

Prices aren't listed on their website. You'll see them when you book.

What people say

Our summary of 42 Google reviews, averaging 5.0, read in October 2026.

Peaceful
People describe a calm, cosy atmosphere, helped along by the wood-fired heat and the oils used on the stones.
The welcome
Friendly staff and a personal welcome from the owner come up often.
Ice baths
The ice baths are among the most mentioned features.
Clean and easy to reach
Reviewers note it's clean, and easy to get to in Dublin 4.

Good to know

  • It's at Old Belvedere RFC, not on the seafront.
  • The ice baths are kept between 2°C and 12°C, so you can pick how cold you go.
  • Weekday sessions are evenings only.
  • Their second site in Sandycove has a bigger sauna and a cold plunge pool.

Saunos: quick answers

When is Saunos open?

As of October 2026: Monday to Friday 5pm to 10pm; Saturday 10am to 6pm; Sunday 10am to 10pm. Check their booking page before you travel.

Does Saunos have an ice bath?

Yes. Saunos has cold plunge pools beside the sauna, so you can go straight from the heat into the cold.

Where is Saunos?

Old Belvedere RFC, Ailesbury Grove, Ballsbridge, Dublin 4, D04 HF60, in County Dublin.

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