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Saunas in Ireland

Sos Beag Wellness

Countryside in Co. Kildare

Sos Beag Wellness

Naas, Co. Kildare

Sos Beag ('a little rest') is an outdoor sauna, cold plunge and wood-fired hot tub beside a stream among the trees at The Elms, on the edge of Naas near Punchestown.

Rated 5.0 from 46 Google reviews (October 2026)

  • Cold plunge
  • Changing area

At a glance

Where
Naas, Co. Kildare
Setting
Countryside
The sauna
Not listed
Cooling off
Cold plunge
Facilities
Changing area
Groups
Not listed
Access
Not listed
Last checked
October 2026

About Sos Beag Wellness

It's spotless, with clean changing rooms and a toilet on site. Reviewers compare it to a secret garden once you're through the gate. 5 and 10-session pass packs are available.

What people say

Our summary of 46 Google reviews, averaging 5.0, read in October 2026.

Hot tub
The wood-fired hot tub is mentioned in 9 reviews.
Secret garden
People love the hidden, peaceful setting.
Attention to detail
Clean changing rooms and on-site toilets get noticed.

Good to know

  • Pass packs of 5 or 10 sessions are available.
  • There's a toilet on site.

Sos Beag Wellness: quick answers

When is Sos Beag Wellness open?

As of October 2026: Monday and Wednesday 5pm to 10pm; Tuesday and Thursday 10am to 2pm and 5pm to 10pm; Friday 2pm to 10pm; Saturday and Sunday 9am to 10pm. Check their booking page before you travel.

Does Sos Beag Wellness have an ice bath?

Yes. Sos Beag Wellness has cold plunge pools beside the sauna, so you can go straight from the heat into the cold.

Where is Sos Beag Wellness?

The Elms, Cradockstown West, near Punchestown, Naas, Co. Kildare, in County Kildare.

Saunas nearby

  • BoscaSauna

    Ballymore Eustace, Co. Kildare

    5 km away

    Cold plungeChanging areaGroup bookings

  • Millicent Sauna

    Clane, Co. Kildare

    13 km away

    Wood-firedCold plungeShowers

All saunas in KildareIce baths and cold plunges