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Saunas in Ireland

Soul Sea Sauna

Ardmore, Co. Waterford

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By the sea in Co. Waterford

Soul Sea Sauna

Ardmore, Co. Waterford

Soul Sea Sauna is on Main Street in Ardmore, near the beach, with a big, spacious sauna looking out to sea. There are cold plunges at different temperatures, so you can build up gradually, and a chill-out area.

Rated 5.0 from 19 Google reviews (October 2026)

  • Cold plunge
  • Sea view
Book a sessionOpen in Google Maps

At a glance

Where
Ardmore, Co. Waterford
Setting
By the sea
The sauna
Not listed
Cooling off
Cold plunge, Sea swim nearby
Facilities
Not listed
Groups
Not listed
Access
Not listed
Last checked
October 2026

About Soul Sea Sauna

A public hour is €20. Guided sauna rituals and circuit-training sessions with a sauna and sea dip are also available. A 'Winter Warmer' pass is on offer for the colder months.

What people say

Our summary of 19 Google reviews, averaging 5.0, read in October 2026.

Plunges for all levels
Reviewers love the choice of cold plunge temperatures.
Space
People say the sauna never feels packed.
Sea view
The view and the nearby beach come up often.

Good to know

  • Open Thursday to Sunday when we checked.
  • Circuit sessions combine a workout, a sea dip and the sauna.

Soul Sea Sauna: quick answers

How much does Soul Sea Sauna cost?

When we checked in October 2026, sessions cost public sauna (60 minutes) for €20, sauna ritual (60 minutes) for €20, thursday circuit (sauna optional) (90 minutes) for €15, saturday circuit, sea dip and sauna (90 minutes) for €25, 12-session ritual pass for €200. Prices can change, so confirm on their booking page.

When is Soul Sea Sauna open?

As of October 2026: Thursday 6pm to 8pm; Friday 6pm to 10pm; Saturday 10am to 2:30pm and 4pm to 7:30pm; Sunday 10am to 5pm; Monday to Wednesday Closed. Check their booking page before you travel.

Does Soul Sea Sauna have an ice bath?

Yes. Soul Sea Sauna has cold plunge pools beside the sauna, so you can go straight from the heat into the cold.

Where is Soul Sea Sauna?

Main Street, Ardmore, Co. Waterford, P36 V004, in County Waterford.

Saunas nearby

All saunas in WaterfordIce baths and cold plunges