The Sweat Box Sauna
Derry, Co. Derry
Wood-firedCold plungeShowers
Ice baths in Derry
2 saunas in County Derry have an ice bath or cold plunge right beside the heat. Another 3 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from £30.
Ice baths, Co. Derry
2 listed
Saunas with an ice bath in Derry
Thermal Garden
Derry, Co. Derry
Wood-firedCold plungeShowers
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
HotBox Sea Sauna – Benone
Benone, Co. Derry
Wood-firedOn the beachSea view
Sauna & Sea
Portstewart, Co. Derry
Wood-firedOn the beachSea view
Splash Waterpark Sauna
Moneymore, Co. Derry
Wood-firedLake viewChanging area
Ice baths in Derry: good to know
Where can I do an ice bath in Derry?
We list 2 places in County Derry with an ice bath or cold plunge beside the sauna: The Sweat Box Sauna (Derry), Thermal Garden (Derry).
How much is a sauna and ice bath in Derry?
The cheapest single session we found was £30 at Thermal Garden, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Can I cool off in the sea or a lake instead?
3 more saunas in Derry sit right beside open water, so the sea or lake is your cold plunge: HotBox Sea Sauna – Benone (Benone), Sauna & Sea (Portstewart), Splash Waterpark Sauna (Moneymore).