Rossnowlagh Sauna
Rossnowlagh, Co. Donegal
Wood-firedCold plungeOn the beach
Ice baths in Donegal
2 saunas in County Donegal have an ice bath or cold plunge right beside the heat. Another 10 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €15.
Ice baths, Co. Donegal
2 listed
Saunas with an ice bath in Donegal
Sliabh Liag Sauna
Teelin, Co. Donegal
Wood-firedCold plungeSea view
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Arranmore Seaside Sauna
Arranmore, Co. Donegal
On the beachSea view
Cocoon Sauna
Portnablagh, Co. Donegal
Wood-firedSea viewBarrel sauna
Hot Rocks
Carnboy, Co. Donegal
Wood-firedSea view
Inishkeel Sauna
Narin, Co. Donegal
Wood-firedOn the beachSea view
OM Saunas
Rossnowlagh, Co. Donegal
On the beachSea viewMobile sauna
Salt and Ember Sauna
Bundoran, Co. Donegal
Sea viewBarrel sauna
The Haven Sauna
Downings, Co. Donegal
Wood-firedSea view
The Sea View Sauna – Culdaff
Culdaff, Co. Donegal
Wood-firedOn the beachSea view
The Sea View Sauna – Shroove
Shroove, Co. Donegal
Wood-firedOn the beachSea view
The Swilly Sauna
Rathmullan, Co. Donegal
On the beachSea viewBarrel sauna
Ice baths in Donegal: good to know
Where can I do an ice bath in Donegal?
We list 2 places in County Donegal with an ice bath or cold plunge beside the sauna: Rossnowlagh Sauna (Rossnowlagh), Sliabh Liag Sauna (Teelin).
How much is a sauna and ice bath in Donegal?
The cheapest single session we found was €15 at Sliabh Liag Sauna, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Can I cool off in the sea or a lake instead?
10 more saunas in Donegal sit right beside open water, so the sea or lake is your cold plunge: Arranmore Seaside Sauna (Arranmore), Cocoon Sauna (Portnablagh), Hot Rocks (Carnboy), Inishkeel Sauna (Narin), OM Saunas (Rossnowlagh), Salt and Ember Sauna (Bundoran) and 4 more.