Orchard Sauna
Castleblayney, Co. Monaghan
Cold plunge
Ice baths in Monaghan
1 sauna in County Monaghan has an ice bath or cold plunge right beside the heat. Another 2 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €15.
Ice baths, Co. Monaghan
1 listed
Saunas with an ice bath in Monaghan
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
The Sauna Society – Monaghan
Hollywood Lake, Co. Monaghan
Wood-firedLake viewChanging area
Zen Zone Sauna
Monaghan, Co. Monaghan
Changing area
Ice baths in Monaghan: good to know
Where can I do an ice bath in Monaghan?
We list 1 place in County Monaghan with an ice bath or cold plunge beside the sauna: Orchard Sauna (Castleblayney).
How much is a sauna and ice bath in Monaghan?
The cheapest single session we found was €15 at Orchard Sauna, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Can I cool off in the sea or a lake instead?
2 more saunas in Monaghan sit right beside open water, so the sea or lake is your cold plunge: The Sauna Society – Monaghan (Hollywood Lake), Zen Zone Sauna (Monaghan).