Rejuvenation Station
Dundalk, Co. Louth
Cold plungeIce bathsChanging area
Ice baths in Louth
6 saunas in County Louth have an ice bath or cold plunge right beside the heat, including 1 dedicated recovery studio. Sessions start from €13.95.
Ice baths, Co. Louth
6 listed
Saunas with an ice bath in Louth
An Ghrian Sauna
Termonfeckin, Co. Louth
Wood-firedCold plungeChanging area
Hot House Saunas – Salterstown Pier
Dunleer, Co. Louth
Cold plungeOn the beachSea view
Saunas with Soul
Carlingford, Co. Louth
Wood-firedCold plungeSea view
Secret Garden Sauna
Drogheda, Co. Louth
Cold plungeShowersChanging area
The Hot Box Sauna – Carlingford Marina
Carlingford, Co. Louth
Cold plungeSea viewShowers
Ice baths in Louth: good to know
Where can I do an ice bath in Louth?
We list 6 places in County Louth with an ice bath or cold plunge beside the sauna: Rejuvenation Station (Dundalk), An Ghrian Sauna (Termonfeckin), Hot House Saunas – Salterstown Pier (Dunleer), Saunas with Soul (Carlingford), Secret Garden Sauna (Drogheda), The Hot Box Sauna – Carlingford Marina (Carlingford).
How much is a sauna and ice bath in Louth?
The cheapest single session we found was €13.95 at The Hot Box Sauna – Carlingford Marina, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Are there ice bath or recovery studios in Louth?
Yes: Rejuvenation Station (Dundalk). These are built around hot and cold, often with extras like compression boots or a hot tub.