The Unit Recovery Room
Naas, Co. Kildare
Cold plungeIce bathsMobile sauna
Ice baths in Kildare
7 saunas in County Kildare have an ice bath or cold plunge right beside the heat, including 1 dedicated recovery studio. Sessions start from €14.50.
Ice baths, Co. Kildare
7 listed
Saunas with an ice bath in Kildare
Anam Sauna
Rathangan, Co. Kildare
Cold plungeChanging area
BoscaSauna
Ballymore Eustace, Co. Kildare
Cold plungeChanging areaGroup bookings
Millicent Sauna
Clane, Co. Kildare
Wood-firedCold plungeShowers
Sásta Saunas
Leixlip, Co. Kildare
Wood-firedCold plungeShowers
Sos Beag Wellness
Naas, Co. Kildare
Cold plungeChanging area
The Evergreen Sauna
Crookstown, Co. Kildare
Cold plunge
Ice baths in Kildare: good to know
Where can I do an ice bath in Kildare?
We list 7 places in County Kildare with an ice bath or cold plunge beside the sauna: The Unit Recovery Room (Naas), Anam Sauna (Rathangan), BoscaSauna (Ballymore Eustace), Millicent Sauna (Clane), Sásta Saunas (Leixlip), Sos Beag Wellness (Naas) and 1 more.
How much is a sauna and ice bath in Kildare?
The cheapest single session we found was €14.50 at Millicent Sauna, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Are there ice bath or recovery studios in Kildare?
Yes: The Unit Recovery Room (Naas). These are built around hot and cold, often with extras like compression boots or a hot tub.