Sallynoggin Saunas & Ice Baths
Sallynoggin, Co. Dublin
Wood-firedCold plungeIce baths
Ice baths in Dublin
24 saunas in County Dublin have an ice bath or cold plunge right beside the heat, including 4 dedicated recovery studios. Another 3 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €10.
Ice baths, Co. Dublin
24 listed
Saunas with an ice bath in Dublin
Sandycove Store & Yard
Dún Laoghaire, Co. Dublin
Wood-firedCold plungeIce baths
Saunos
Ballsbridge, Co. Dublin
Wood-firedCold plungeIce baths
Spir Sauna Sandyford
Sandyford, Co. Dublin
Wood-firedCold plungeIce baths
Fad Saoil Saunas – Blackrock
Blackrock, Co. Dublin
Cold plungeShowersChanging area
Fad Saoil Saunas – Clontarf
Clontarf, Co. Dublin
Cold plungeMobile saunaShowers
Fad Saoil Saunas – Rathmines
Rathmines, Co. Dublin
Cold plungeShowersChanging area
Helios – Dún Laoghaire Floating Sauna
Dún Laoghaire, Co. Dublin
Cold plungeSea viewGroup bookings
Riverbank Sauna
Palmerstown, Co. Dublin
Wood-firedCold plungeShowers
Sauna 66
Templeogue, Co. Dublin
Wood-firedCold plungeShowers
Saunos – Sandycove
Sandycove, Co. Dublin
Wood-firedCold plungeGroup bookings
The Barrel Sauna – Dundrum
Dundrum, Co. Dublin
Wood-firedCold plungeBarrel sauna
The Barrel Sauna – Tallaght
Tallaght, Co. Dublin
Wood-firedCold plungeBarrel sauna
The Hot Box Sauna – Bolands Mills
Grand Canal Dock, Co. Dublin
Cold plungeShowersChanging area
The Hot Box Sauna – Inchicore
Inchicore, Co. Dublin
Cold plungeShowersChanging area
The Nomad Sauna
Sutton, Co. Dublin
Cold plungeSea view
The Outcast Sauna
Grangegorman, Co. Dublin
Wood-firedCold plungeChanging area
The Sauna Donabate
Donabate, Co. Dublin
Cold plungeSea viewShowers
The Sauna Society – Dublin
Templeogue, Co. Dublin
Temporarily closed
Wood-firedCold plungeChanging area
The Sauna Village
Swords, Co. Dublin
Cold plungeShowersChanging area
The Sea Sauna
Portrane, Co. Dublin
Wood-firedCold plungeSea view
The Wood Fired Sauna
Rush, Co. Dublin
Wood-firedCold plungeOn the beach
Tigh'n Allúis – Irish Sweat House
Glencullen, Co. Dublin
Wood-firedCold plungeBarrel sauna
Urban Sauna
Cloghran, Co. Dublin
Cold plunge
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Sandycove Sauna by the Sea
Sandycove, Co. Dublin
Wood-firedSea viewBarrel sauna
The Hot Box Sauna – Killiney Beach
Killiney, Co. Dublin
On the beachSea viewShowers
The Wood Fired Sauna – Skerries
Skerries, Co. Dublin
Wood-firedSea view
Ice baths in Dublin: good to know
Where can I do an ice bath in Dublin?
We list 24 places in County Dublin with an ice bath or cold plunge beside the sauna: Sallynoggin Saunas & Ice Baths (Sallynoggin), Sandycove Store & Yard (Dún Laoghaire), Saunos (Ballsbridge), Spir Sauna Sandyford (Sandyford), Fad Saoil Saunas – Blackrock (Blackrock), Fad Saoil Saunas – Clontarf (Clontarf) and 18 more.
How much is a sauna and ice bath in Dublin?
The cheapest single session we found was €10 at Sallynoggin Saunas & Ice Baths, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Are there ice bath or recovery studios in Dublin?
Yes: Sallynoggin Saunas & Ice Baths (Sallynoggin), Sandycove Store & Yard (Dún Laoghaire), Saunos (Ballsbridge), Spir Sauna Sandyford (Sandyford). These are built around hot and cold, often with extras like compression boots or a hot tub.
Can I cool off in the sea or a lake instead?
3 more saunas in Dublin sit right beside open water, so the sea or lake is your cold plunge: Sandycove Sauna by the Sea (Sandycove), The Hot Box Sauna – Killiney Beach (Killiney), The Wood Fired Sauna – Skerries (Skerries).