Doolin Ocean Sauna
Doolin, Co. Clare
Cold plungeSea viewChanging area
Ice baths in Clare
3 saunas in County Clare have an ice bath or cold plunge right beside the heat. Another 4 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €10.
Ice baths, Co. Clare
3 listed
Saunas with an ice bath in Clare
Ritual Floating Sauna Kilrush
Kilrush, Co. Clare
Cold plungeSea viewShowers
Sauna Suaimhneas
Lahinch, Co. Clare
Wood-firedCold plungeOn the beach
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Birchwood Sauna
Mountshannon, Co. Clare
Lake viewBarrel sauna
Celtic Sauna Spanish Point
Spanish Point, Co. Clare
Wood-firedOn the beachSea view
Cois Farraige – White Strand
Miltown Malbay, Co. Clare
On the beachSea viewGroup bookings
Serenity Saunas – O'Briensbridge
O'Briensbridge, Co. Clare
Wood-firedGroup bookings
Ice baths in Clare: good to know
Where can I do an ice bath in Clare?
We list 3 places in County Clare with an ice bath or cold plunge beside the sauna: Doolin Ocean Sauna (Doolin), Ritual Floating Sauna Kilrush (Kilrush), Sauna Suaimhneas (Lahinch).
How much is a sauna and ice bath in Clare?
The cheapest single session we found was €10 at Sauna Suaimhneas, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Can I cool off in the sea or a lake instead?
4 more saunas in Clare sit right beside open water, so the sea or lake is your cold plunge: Birchwood Sauna (Mountshannon), Celtic Sauna Spanish Point (Spanish Point), Cois Farraige – White Strand (Miltown Malbay), Serenity Saunas – O'Briensbridge (O'Briensbridge).