Hoco Sauna
Ballintemple, Co. Cork
Cold plungeIce bathsChanging area
Ice baths in Cork
9 saunas in County Cork have an ice bath or cold plunge right beside the heat, including 3 dedicated recovery studios. Another 13 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €10.
Ice baths, Co. Cork
9 listed
Saunas with an ice bath in Cork
HYLO Sauna & Ice Baths
Cobh, Co. Cork
Cold plungeIce bathsChanging area
ReCoop Sauna
Carrigaline, Co. Cork
Cold plungeIce baths
Hidden Sauna Bridgefield
Castlemartyr, Co. Cork
Wood-firedCold plungeBarrel sauna
My Haven Sauna – Oysterhaven
Oysterhaven, Co. Cork
Wood-firedCold plungeOn the beach
My Hot Spot
Youghal, Co. Cork
Cold plungeSea viewBarrel sauna
The Hot Box Sauna – Cork
Ballintemple, Co. Cork
Cold plungeShowersChanging area
The Sauna Snugg – Ballincollig
Ballincollig, Co. Cork
Wood-firedCold plungeShowers
Wild Wellness Sauna
Garrettstown, Co. Cork
Temporarily closed
Cold plungeOn the beachSea view
Or cool off in open water
No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.
Cedar & Steam Sauna
Cloyne, Co. Cork
On the beachSea viewShowers
Coastal Cabin Beach Sauna
Garryvoe, Co. Cork
On the beachSea viewBarrel sauna
Sandycove Sauna
Kinsale, Co. Cork
On the beachSea viewBarrel sauna
Sunrise Sauna Tragumna
Tragumna, Co. Cork
Wood-firedOn the beachSea view
Sunset Sauna – Allihies
Allihies, Co. Cork
On the beachSea viewGroup bookings
Swede Sauna
Roberts Cove, Co. Cork
Wood-firedOn the beachSea view
The Badger Sauna
Inchigeelagh, Co. Cork
Wood-firedLake viewMobile sauna
The Recovery Pod Sauna
Inchydoney, Co. Cork
On the beachSea viewMobile sauna
The Sauna Sea
Kilbrittain, Co. Cork
On the beachSea viewMobile sauna
The Sauna Snugg – Garrettstown
Garrettstown, Co. Cork
Wood-firedOn the beachSea view
The Sweaty Sanctuary Sauna
Inch Beach, Co. Cork
On the beachSea viewBarrel sauna
Warren Sauna
Rosscarbery, Co. Cork
Wood-firedOn the beachSea view
West Cork Sauna – Red Strand
Red Strand, Co. Cork
On the beachSea view
Ice baths in Cork: good to know
Where can I do an ice bath in Cork?
We list 9 places in County Cork with an ice bath or cold plunge beside the sauna: Hoco Sauna (Ballintemple), HYLO Sauna & Ice Baths (Cobh), ReCoop Sauna (Carrigaline), Hidden Sauna Bridgefield (Castlemartyr), My Haven Sauna – Oysterhaven (Oysterhaven), My Hot Spot (Youghal) and 3 more.
How much is a sauna and ice bath in Cork?
The cheapest single session we found was €10 at ReCoop Sauna, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.
Are there ice bath or recovery studios in Cork?
Yes: Hoco Sauna (Ballintemple), HYLO Sauna & Ice Baths (Cobh), ReCoop Sauna (Carrigaline). These are built around hot and cold, often with extras like compression boots or a hot tub.
Can I cool off in the sea or a lake instead?
13 more saunas in Cork sit right beside open water, so the sea or lake is your cold plunge: Cedar & Steam Sauna (Cloyne), Coastal Cabin Beach Sauna (Garryvoe), Sandycove Sauna (Kinsale), Sunrise Sauna Tragumna (Tragumna), Sunset Sauna – Allihies (Allihies), Swede Sauna (Roberts Cove) and 7 more.