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Saunas in Ireland

Ice baths in Waterford

4 saunas in County Waterford have an ice bath or cold plunge right beside the heat. Another 4 sit beside the sea, a lake or a river, so you can cool off in open water. Sessions start from €15.

See all 8 saunas in Waterford

Ice baths, Co. Waterford

4 listed

Saunas with an ice bath in Waterford

  • Endorfin

    Boatstrand, Co. Waterford

    Cold plungeSea viewMobile sauna

  • Sauna Social

    Halfway House, Co. Waterford

    Wood-firedCold plungeChanging area

Or cool off in open water

No plunge tub at these, but the sea or lake is a few steps from the sauna. Check conditions before you swim.

Ice baths in Waterford: good to know

Where can I do an ice bath in Waterford?

We list 4 places in County Waterford with an ice bath or cold plunge beside the sauna: Endorfin (Boatstrand), Sauna Social (Halfway House), Soul Sea Sauna (Ardmore), The Stove Sauna (Tramore).

How much is a sauna and ice bath in Waterford?

The cheapest single session we found was €15 at Sauna Social, when we last checked. Most venues charge per session, with packs and memberships bringing the price down. Always confirm on the venue's booking page.

Can I cool off in the sea or a lake instead?

4 more saunas in Waterford sit right beside open water, so the sea or lake is your cold plunge: The Hot Pod – Dungarvan (Clonea), The Hot Pod – Dunmore East (Dunmore East), The Hot Pod – Kilmurrin Cove (Kilmurrin), The Hot Tub Hut (Ardmore).

How to do sauna and ice bath properly